Physiotherapy

Your Local Kitsilano Physiotherapist

Finding strength at your baseline


Physiotherapy that goes beyond symptom relief


At Seven Summits, physiotherapy is approached as a process of understanding and not just treating.

We look at how your body moves, how it’s adapting and where capacity may be falling short. From there, care is built to help you move forward with more confidence, more resilience and a clearer sense of direction.

Whether you’re working through an injury, dealing with something that hasn’t fully resolved or trying to return to activity without setbacks, the focus is the same:

Finding strength at your baseline — and building from there.

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Rethinking Physiotherapy


Symptoms are often the final signal, not the starting point. That’s why short-term fixes often don’t hold.

Pain, tightness or recurring irritation can reflect how your body is currently managing load, movement and recovery; not just what’s happening at the area of discomfort.

Our role is to step back and look at that bigger picture with you, so we’re not just settling things down, but actually creating change that lasts.



Our Approach


Care here is structured, but never reduced to a formula.

Our environment is intentionally quieter, allowing you to relax and reset, both physically and mentally. It’s a calmer kind of physio.

Each session builds from a clear understanding of your body as a whole, how you move and what you’re working toward; not just where symptoms are showing up.

Hands-on treatment is a consistent part of each session, drawing on advanced manual therapy training and applied with clear clinical intent.

From there, care is shaped around what you need:

> Movement assessment that looks beyond the area of symptoms

> Exercise and active rehabilitation that evolves as you do

> Clear guidance around loading, pacing and return to activity

Our clinicians bring advanced manual therapy skills, but what guides care is clinical reasoning - how hands-on treatment, movement and progression are selected, applied and progressed at the right time to create change that holds.

Conditions We Commonly Support


We commonly work with acute and chronic concerns such as:

 

> back and neck pain, including postural or work-related strain

> shoulder and upper body conditions, including overhead loading injuries (e.g. rotator cuff tears, frozen shoulder, impingement)

> elbow, wrist and hand conditions (e.g. tennis/golfer’s elbow, carpal tunnel, De Quervain’s, pulley injuries)

> hip, knee and lower limb conditions (e.g. hip impingement, runner’s knee, meniscus and ligament injuries)

> foot and ankle conditions (e.g. Achilles tendon issues, plantar fasciitis)

> pre- and post-operative rehabilitation (e.g. ACL, shoulder, hip)

> jaw-related concerns (TMJ) and associated headaches

> post-accident injuries such as whiplash

 

*If you’re unsure whether your concern fits here, feel free to reach out.



How This Connects


Physiotherapy at Seven Summits doesn’t sit in isolation, it often overlaps with other areas of care depending on what you need.

 

Clinical Pilates

Clinical Pilates focuses on building control, awareness and precision in how you move, using a structured approach to movement retraining. It can sit within a broader course of physiotherapy or be used on its own, and often becomes a natural next step as you build strength and carry that into your everyday movement.

 

Strength & Conditioning

This is where the focus within physiotherapy shifts toward building strength, capacity and performance. It can be the starting point or part of a broader rehabilitation process, with structured progression as demands increase.


If you’re looking for physiotherapy that looks beyond the immediate issue and supports where you want to go next, we're here to help.

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physiotherapy rates


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We direct bill to major insurance companies and for ICBC claims.