Finding strength at your baseline


Supporting you to find your strength

Our motto and belief in Finding Strength At Your Baseline is inspired by the Japanese art of Kintsugi. Kintsugi is the art of mending broken ceramics with gold, with the understanding that the mended piece is more unique and better than the original. This simple, yet elegant philosophy has resonated with us and serves as a lens through which our clinic and therapists view the clients.

We want to support clients in learning to embrace where their body’s current health is at; your body has worked hard to get you to the place you are at and this should be recognized as a positive. Yes, there is work to be done, but we do not (and you should not) view this starting point as a weakness, but rather as a great foundation from which to begin your health journey with us. We are here to support you to find that strength to create a stronger, better version of yourself. As you do, your baseline will increase and your fitness, health goals will change. We then continue finding strength at your new baseline until you have reached your ultimate ‘seven summits’ (end goals).